Need Help
7 Cups of Tea
https://www.7cups.com
American Foundation for Suicide Prevention
https://afsp.org
Are you in a crisis? Call or text 988 or text TALK to 741741
Anxiety & Depression Association of America
https://adaa.org/supportgroups
Depression and Bipolar Support Alliance
https://www.dbsalliance.org/support/chapters-and-support-groups/find-a-support-group/
Mental Health America
https://www.mhanational.org
NAMI Connection (National Alliance on Mental Illness)
https://nami.org
S.A.F.E. Alternatives (Self-Abuse Finally Ends)
https://selfinjury.com
SAMHSA Hotline (Substance Abuse and Mental Health Services Administration)
https://www.samhsa.gov
1-800-662-HELP (4357)
Suicide Prevention Hotline
https://988lifeline.org
1-800-273-8255